Mental Health Coach Call: Restoring Peace with Food and Body. Coaching Through Disordered Eating

In this Mental Health Coach Call, we’ll be exploring the topic of Restoring Peace with Food and Body. Coaching Through Disordered Eating.

Food and body image often reflect deeper emotional, cognitive, and spiritual struggles. In this session, coaches will explore how to recognize the spectrum from disordered eating to clinical eating disorders, understand underlying thought and belief patterns, and use reImagine tools to help clients move toward freedom, self-compassion, and healthy identity.

What You’ll Learn:

• How to differentiate between disordered eating and eating disorders and recognize the emotional and cognitive drivers behind them.
• How to use reImagine’s Cognitive Thinking Traps exercise to challenge perfectionistic and distorted beliefs about food and body image.
• How to support clients through emotional regulation and practical coping tools for bad body days.
• How to integrate support networks and professional referrals while maintaining clear coaching boundaries.

Presented by: Tanya Melendez, Community Education Manager, GTHU

The content discussed in this presentation does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

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