Supporting Loved Ones During the Holidays: Recognizing Seasonal Struggles
The holidays are often seen as a time of joy and celebration, but for many, they bring challenges like loneliness, stress, or emotional overwhelm. By…
Category: Anxiety
Shedding Light on Self-Injury
March 1st isn’t just any day; it’s Self-Injury Awareness Day, a beacon of hope for millions. Let’s dive into the complex world of self-injury, offering…
Teen Mental Health: Understanding & Support
Navigating adolescence isn’t easy, with teens facing countless challenges as they transition through some of life’s most pivotal phases. Mental health, which is fundamental during…
Risk Factors Linked to Trauma and Mental and Behavioral Health
Trauma is a difficult and heart-wrenching experience that can impact anyone, regardless of age, ethnicity, or background. It can come in many forms, from natural…
Navigating Grief and its Impact on Behavioral Health
Grief has a significant impact on health, and although this is a universal experience, the impact on behavioral health affects people in different way…
Bullying: Debunking Myths vs. Facts
Bullying is the repeated and intentional aggressive behavior directed toward an individual. Bullying can take different forms and can take place in various settings. Bullying,…
