Are you ready to deepen your understanding of anxiety disorders and make a real impact as a Mental Health Coach? In this call you’ll gain critical insights into anxiety, its symptoms, and effective support strategies.
What you will learn:
✅ Understanding Anxiety – What excessive worry looks like and how it disrupts daily life.
✅ Key Statistics & Facts – The prevalence of anxiety across different age groups.
✅ Grounding Techniques – Practical tools like box breathing and sensory grounding to help individuals manage anxiety in real-time.
✅ How to Support & Refer – Guiding individuals to professional help while fostering a compassionate, informed support system.
Find out more about our trainings.
Handouts
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