Lunch & Learn: Cultivating Resilience

Course Type: Faith Based

Course Access: Lifetime

Course Format: Online

Introduction

Explore a “roadmap” for cultivating resilience; practices which may permit us to emerge from life-changing moments stronger than before.

HHCI CARES Community, Aging Specialist Rabbi Seth M. Stander, DD guides us through resilience practices inspired by Viktor Frankl.

Handouts:

Additional Resources

English