New Year, New You: Making Resolutions for Better Mental Health
The New Year is a chance to reflect and set meaningful goals. While many resolutions center on physical health or career success, prioritizing mental health…
Category: Behavioral Health
Mental Health and the Recovery Journey
The journey to addiction recovery can be very challenging and have a great impact on mental health. Understanding the process and tools available, like our…
Teen Mental Health: Understanding & Support
Navigating adolescence isn’t easy, with teens facing countless challenges as they transition through some of life’s most pivotal phases. Mental health, which is fundamental during…
Understanding and Reducing the Impact of Non-Substance Addictions
When we hear the word addiction, we often think of substances like alcohol or drugs. However, addiction is not limited to these substances. Non-substance addictions,…
Risk Factors Linked to Trauma and Mental and Behavioral Health
Trauma is a difficult and heart-wrenching experience that can impact anyone, regardless of age, ethnicity, or background. It can come in many forms, from natural…
